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Booom dia, pré treino de sabado, banana, cacau, granola e leite em pó. ta feio mas ta uma delicia
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705 kcal
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Fat: 28.02g | Prot: 19.69g | Carbs: 96.24g.
Breakfast: Banana Frita, Cuscuz (Cozido), Banana. Lunch: Batata Assada (Cozinhado sem Gordura Adicionada), Calabresa, Tomates, Ovo Frito, Arroz Branco (Cozido). more...
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2280 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Weight Training (Bodybuilding) - 30 minutes, Treadmill - 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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s_thaais's Weight History
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