DylanRose's Journal, 11 Feb 11

what happened? :-0
57.6 kg Lost so far: 0.5 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2011:
1279 kcal Fat: 46.94g | Prot: 39.68g | Carbs: 222.87g.   Breakfast: Gala Apple (Medium), Bananas, Soy Milk. Lunch: Soy Milk, Almonds, Fiber One. Dinner: Spaghetti Winter Squash, Walnuts, Blueberries (Unsweetened, Frozen). Snacks/Other: Cheese Pizza, Fiberful, Almonds, Lollipops. more...
2416 kcal Exercise: Exercise machine (moderate) - 1 hour, Stretching (yoga) - 30 minutes, Bicycling (fast) - 24/kph - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

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DylanRose's Weight History


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