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Really bad day today, emotions taking over and I have to be very careful in the next few weeks that they don't dominate. In the past 10 days my sister has had three large lumps removed from the back of her head, waiting for results. My daughter just told me they have found a 2.5 cm lump in her breast, she's headed for an emergency mammogram, my best friend (and neighbour) has been diagnosed with stage 2 cancer - one lump in each breast and is waiting on MRI results to see if it has spread. On top of that her Mum has just been told she has bowel cancer and her Dad is already dealing with stage 4 stomach cancer! (I know both of them well). All this has hit me like a brick and as I'm an emotional eater this will be a test of my self control.
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2014 kcal
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Fat: 92.23g | Prot: 56.97g | Carbs: 254.05g.
Breakfast: Oranges, Bananas. Lunch: Meat Filled Dumpling, Avocados, Toasted Whole Wheat Bread. Dinner: Brown Rice (Medium-Grain, Cooked), Stir Fried Vegetables. Snacks/Other: Apples, Coffee with Skim Milk. more...
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3392 kcal
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Exercise:
Walking (moderate) - 5/kph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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