Weigh In record (no journal entry) for 22 May 2021
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86.7 kg
Lost so far: 5.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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272 kcal
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Fat: 3.97g | Prot: 6.97g | Carbs: 48.67g.
Breakfast: Honig, Milram India Curry Quark, Finn Crisp Original Roggenvollkornknäcke, Honig, Roggen Knäckebrot. more...
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Gaining 0.2 kg a Week
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