Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
onastass
Journal
29 Apr 14
onastass's Journal, 29 Apr 14
onastass's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 April 2014
56.6 kg
Lost so far:
5.4 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2014:
1181 kcal
Fat: 56.44g | Prot: 101.08g | Carbs: 65.24g.
Breakfast:
Кофе (из Молотых Зерен), Вареное Яйцо.
Lunch:
Морковь, Куриная Грудка Отварная.
Dinner:
Обычные Блины, Аморе Горбуша Холодного Копчения.
Snacks/Other:
Laime Сыр Сметанковый, Hochland Плавленный Сыр с Грибами, Любава Плавленый Сырок Дружба.
more...
1557 kcal
Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
onastass's Weight History
View Complete History