Weigh In record (no journal entry) for 22 May 2021
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50.8 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 17.69g | Prot: 22.24g | Carbs: 128.81g.
Breakfast: Canada Dry Tonic Water, Pepsi Pepsi, Kraft 100% Grated Parmesan Cheese, Teriyaki Sauce , Butterscotch or Caramel Topping, Strawberries , Garlic Powder , Cheeky Monkey Tomato Garlic Oil, Cherry Tomatoes, Hampton House Chicken Strips, Mushrooms , Brussels Sprouts , Shrimp Spring Roll. more...
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Losing 0.6 kg a Week
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loseitforgewd's Weight History
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