Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ndmitrieva302
Journal
22 May 21
ndmitrieva302's Journal, 22 May 21
ndmitrieva302's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 May 2021
58.5 kg
Lost so far:
0.8 kg
.
Still to go:
11.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2021:
1105 kcal
Fat: 45.26g | Prot: 77.51g | Carbs: 100.24g.
Breakfast:
Food Master Йогурт Греческий Натуральный, Granola Classic Классическая Гранола.
Lunch:
Зеленый Листовой Салат, Яйцо, Помидоры, Доброфлот Горбуша.
Snacks/Other:
Золотой Тростник Тростниковый Сахар, Большая Чашка Цикорий с Экстрактом Женьшеня, Банан, Яблоко Зеленое.
more...
1548 kcal
Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ndmitrieva302's Weight History
View Complete History