Weigh In record (no journal entry) for 22 May 2021
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71 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 63.90g | Prot: 75.51g | Carbs: 112.22g.
Breakfast: California Gold Nutrition Омега -3 Premium Fish Oil, Кофе, ДЕП Молоко 2,5%, Макароны Отварные, Розумович Ветчина из Курицы. Lunch: Картофель Фри, Чизкейк, Сахарный Песок, Греческий Салат, KFC Куриная Ножка, Зеленый Чай. Dinner: Зеленый Чай. Snacks/Other: Капучино. more...
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Losing 3.5 kg a Week
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nastyapikaso's Weight History
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