valelao's Journal, 28 Apr 14

Weigh In record (no journal entry) for 28 April 2014
67.6 kg Lost so far: 10.9 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2014:
332 kcal Fat: 4.71g | Prot: 10.79g | Carbs: 60.42g.   Breakfast: Vono Caldinho de Feijão, AdeS Suco de Uva Zero, Alho Picado, Pão Francês sem Miolo. more...
Gaining 0.5 kg a Week

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valelao's Weight History


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