Weigh In record (no journal entry) for 21 May 2021
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110.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 85.32g | Prot: 95.69g | Carbs: 100.54g.
Breakfast: Carnitas, Crema de Cacahuate, Sara Lee Pan Multigrano, Champiñones, Huevo. Lunch: Calabacín, Chuleta de Cerdo. Dinner: Santa Clara Leche Entera, Crema de Cacahuate, Sara Lee Pan Multigrano, Chorizo, Huevo. Snacks/Other: Ensalada de Pollo, Gamesa Galletas Saladas, Cheetos Colmillos. more...
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2848 kcal
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Exercise:
Resting - 15 hours and 25 minutes, Walking (moderate) - 5/kph - 35 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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