Weigh In record (no journal entry) for 21 May 2021
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61.1 kg
Lost so far: 12.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2076 kcal
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Fat: 100.81g | Prot: 93.75g | Carbs: 214.19g.
Lunch: Canastra Queijo Minas Artesanal, Qualitá Nozes sem Casca. Dinner: Grão-de-Bico Cozido, Filé Mignon Grelhado. Snacks/Other: Ferrero Ferrero Rocher (1), Suco de Laranja Natural, Wickbold Pão Para Hot Dog, Copacol Salsicha Hot Dog, Aurora Salsicha, Cacau em Pó (Não Adocicado), Banana Prata. more...
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steady weight
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