Weigh In record (no journal entry) for 21 May 2021
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92.7 kg
Lost so far: 6.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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3090 kcal
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Fat: 168.95g | Prot: 217.90g | Carbs: 180.52g.
Breakfast: Pão Francês, Sliced Ham, Cheese. Lunch: Queso, Chipotle Mexican Grill Brown Rice, Chipotle Mexican Grill Chicken. Dinner: Chimichanga with Chicken and Cheese. more...
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Losing 1.4 kg a Week
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ENGENHEIRO84's Weight History
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