Irino-4ka's Journal, 21 May 21

Irino-4ka's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 May 2021

65.0 kg Lost so far: 2.6 kg. Still to go: 4.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2021:

1693 kcal

Fat: 143.66g | Prot: 80.23g | Carbs: 21.16g. Pre-Breakfast: Вода. Breakfast: Мираторг Стейк Минутка из Мраморной Говядины, Жареное Яйцо, Мираторг Котлета Говяжья. Second Breakfast: Фундук. Elevenses: Вода. Lunch: Салат из Помидоров и Огурцов, Куриная Печень. Afternoon Tea: Вода. Supper: Вода. Snacks/Other: Вода. more...

1991 kcal

Exercise: Volleyball - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...

Losing 2.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Irino-4ka's Weight History

View Complete History

Irino-4ka's Journal, 21 May 21

Submit a Comment

Irino-4ka's Weight History