Weigh In record (no journal entry) for 28 April 2014
|
110 kg
Lost so far: 10 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
|
|
1679 kcal
|
Fat: 62.46g | Prot: 65.64g | Carbs: 200.28g.
Breakfast: Aceite Vegetal de Canola, Trizalet Tostadas Horneadas Light (sin Sal), SuKarne Carne Deshebrada de Res, KIR Salchicha de Pavo, Tortilla de Maíz, Huevo Frito, Frijoles Cocidos. Lunch: Calabaza, Zanahoria Cocida, Caldo de Carne, Carne de Res Magra, Arroz Blanco, Tortilla de Maíz. Dinner: Melón, SuKarne Carne Deshebrada de Res, Tortilla de Maíz. Snacks/Other: Yoplait Yoghurt Natural, Queso Fresco, Nestlé Carlos V (41ml), Melón, KIR Salchicha de Pavo, Aguacate, La Villita Queso Chihuahua. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|