alex.nadolna's Journal, 21 May 21

Weigh In record (no journal entry) for 21 May 2021
59 kg Lost so far: 1.7 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2021:
1082 kcal Fat: 31.73g | Prot: 29.34g | Carbs: 167.85g.   Breakfast: Thomas' Pizza Bagel. Dinner: Korean Rice Cakes, Gouda Cheese , Korean Dressing or Marinade. Snacks/Other: Magnum Almond Ice Cream Bar, Strawberries . more...
1437 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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alex.nadolna's Weight History


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