Weigh In record (no journal entry) for 28 April 2014
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136.8 kg
Lost so far: 31.1 kg.
Still to go: 55.1 kg.
Diet followed: Reasonably Well.
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2038 kcal
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Fat: 87.74g | Prot: 153.07g | Carbs: 150.51g.
Breakfast: Isagenix IsaFruits, Isagenix IsaPro Vanilla, Isagenix IsaLean Shake - Creamy Vanilla, Isagenix Ionix Supreme, El Zed-My Coffee, Bacon (Cured, Pan-Fried, Cooked). Lunch: Isagenix IsaPro Vanilla, Isagenix IsaFruits, Isagenix IsaLean Shake - Creamy Vanilla, El Zed-My Coffee. Dinner: Soy Sauce (Shoyu), Boiled Potato, Happy Harvest Sliced Beets, Prime Rib. Snacks/Other: Brookside Dark Chocolate Acai with Blueberry (15g), Wonderful Roasted & Salted Pistachios in Shells, Heinz Ketchup Packet, Bacon (Cured, Pan-Fried, Cooked), Pig In a Blanket Dutch Style, Golden Delicious Apples, Boiled Egg. more...
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Losing 0.9 kg a Week
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Fatchemist's Weight History
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