Weigh In record (no journal entry) for 21 May 2021
|
75 kg
Lost so far: 12 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
589 kcal
|
Fat: 11.31g | Prot: 54.14g | Carbs: 67.11g.
Breakfast: Яйцо, Евроопт Яблоко , Cream Nuvo Творог 5%, Савит-Плюс Компани Лаваш Тонкий Бездрожжевой. Lunch: Морковь, Лук, Тихоокеанская Треска. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bolshajajulia's Weight History
|