Weigh In record (no journal entry) for 21 May 2021
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63.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 30.45g | Prot: 66.75g | Carbs: 96.99g.
Breakfast: Smutter The Smooth Butter, Loncoleche Yogurt Protein Natural Endulzado, Sopraval Pechuga Pavo Ahumada, Palta Hass, Castaño Pan Molde Integral Light. Second Breakfast: St. Dalfour Mermelada de Frutilla, Kupiec Galletas de Arroz Tradicionales. Lunch: Cinnabon Bonbites, Smutter The Smooth Butter, Dymatize Nutrition Iso 100. more...
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Losing 0.1 kg a Week
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antonellazirotti's Weight History
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