Weigh In record (no journal entry) for 21 May 2021
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65.7 kg
Lost so far: 16.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 28.97g | Prot: 34.04g | Carbs: 160.09g.
Breakfast: Potato Croquettes, Sari Roti Roti Isi Chicken Teriyaki, Risoles, Sayur Bayam, Nasi Putih. Lunch: Sayur Bayam, Nasi Putih, Cooked Corn, Brownie. more...
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Gaining 0.4 kg a Week
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Annisaris's Weight History
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