Annisaris's Journal, 21 May 21

Weigh In record (no journal entry) for 21 May 2021
65.7 kg Lost so far: 16.3 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2021:
995 kcal Fat: 28.97g | Prot: 34.04g | Carbs: 160.09g.   Breakfast: Potato Croquettes, Sari Roti Roti Isi Chicken Teriyaki, Risoles, Sayur Bayam, Nasi Putih. Lunch: Sayur Bayam, Nasi Putih, Cooked Corn, Brownie. more...
Gaining 0.4 kg a Week



     
 

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Annisaris's Weight History


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