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1041 kcal
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Fat: 37.34g | Prot: 34.35g | Carbs: 144.96g.
Breakfast: Açma, Yumurta, Beyaz Peynir, Salatalık, Siyah Zeytin, Domatesler. Lunch: Ülker Bebe (Sütlü Bisküvi), Eti Crax Peynirli Çubuk Kraker, Muz. more...
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1886 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Walking (moderate) - 5/kph - 20 minutes, Housework - 2 hours, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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CevherAy's Weight History
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