Weigh In record (no journal entry) for 21 May 2021
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69.8 kg
Lost so far: 4.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 57.17g | Prot: 82.99g | Carbs: 44.54g.
Breakfast: Roshen Konafetto. Lunch: Carne De Miel (Ягнятина), Red Raspberries, Boiled Egg, Творог Branza De Vaca (Acasa), Wasa Ржаные Хлебцы, California Avocados , Tomatoes. Dinner: Red Raspberries, Lemon Juice, Olive Oil, Hochland Clasic Cheese, Shrimps (Cooked) . more...
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Losing 0.7 kg a Week
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AndromedaJaco's Weight History
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