Weigh In record (no journal entry) for 21 May 2021
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108.7 kg
Lost so far: 8.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 58.91g | Prot: 115.78g | Carbs: 67.76g.
Breakfast: Молоки, Сметана 15%, Творог 9%. Lunch: Красные Помидоры (Консервированные), Борщ с Курицей, Вареное Яйцо, Огурец (с Кожурой). Dinner: Редис, Рыба Тушеная, Чечевица Вареная. more...
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Losing 5.6 kg a Week
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Nina8355's Weight History
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