Weigh In record (no journal entry) for 28 April 2014
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67.7 kg
Lost so far: 30.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1822 kcal
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Fat: 84.28g | Prot: 120.23g | Carbs: 225.16g.
Breakfast: Kaffee mit Milch, Granny Smith Äpfel, Banane. Lunch: Starbucks Cappuccino (Tall), Real Qualifying Mango Streifen getrocknet, Corny Free Schoko, Dr. Oetker Paula Minis Schoko. Dinner: Real Quality Sülzkotelett, Dorsch, Ristic King Prawns, Lauchzwiebeln, Erlenhof Grüner Spargel, Knoblauch, Rote Paprika, Tomaten, Zucchini, Butter, Maggi Klare Gemüsebrühe. Snacks/Other: Langnese Cremissimo Schokolade, Bitburger 0,0% Apfel, funny-frisch Chipsfrisch Ungarisch. more...
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3368 kcal
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Exercise:
Housework - 1 hour, Walking (moderate) - 5/kph - 3 hours, Sitting - 4 hours, Shopping - 2 hours, Driving - 30 minutes, Sleeping - 7 hours, Resting - 5 hours and 13 minutes, laufen 13.4 - 1 hour and 17 minutes. more...
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Gaining 3.5 kg a Week
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tine2705's Weight History
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