Weigh In record (no journal entry) for 20 May 2021
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98.9 kg
Lost so far: 8.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 55.55g | Prot: 57.76g | Carbs: 59.99g.
Breakfast: Ovo Cozido. Lunch: Chuchu Cozido, Carne Moída Refogada, Cenouras. Snacks/Other: Requeijão, Yoki Ovinhos de Amendoim. more...
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Losing 0.7 kg a Week
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