Weigh In record (no journal entry) for 28 April 2014
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87.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 34.33g | Prot: 32.90g | Carbs: 197.15g.
Breakfast: Свежевыжатый Апельсиновый Сок, Овсяная каша с курагой и сливочным маслом.. Lunch: Помидоры, Бефстроганов, Спагетти. Snacks/Other: Nestle Kit Kat (46г), Яблоко Зеленое. more...
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Gaining 4.0 kg a Week
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Pianistik's Weight History
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