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Today, I managed to eat 557 calories for the whole day I don't know if that is good or not.I feel satisfied. I just don't feel,like eating a lot. I have never been a big eater. I am not picky,about good wholesome food. I love fruit, vegetables, fish, chicken, and seafood. I don't mind red meat once in a while, but am not a great fan of it. Hope ll of you out there had a nice restful day,full of peace and relaxation. Tomorrow, I will go to snap fitness and work out some more. Best of luck to all of you out there. will be back tomorrow. Have a blessed evening LoreJae
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647 kcal
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Fat: 20.06g | Prot: 40.41g | Carbs: 79.92g.
Breakfast: Kellogg's Special K Cinnamon Pecan Cereal. Lunch: Baker's Inn Harvest Multigrain Bread, Tomatoes. Dinner: Jason's Deli Tomato Slice, Sweet Onions, Green Giant Simply Steam Asparagus Cuts, Schwebel's Golden Rich Buns with Honey, Compliments Lean Beef Burger. Snacks/Other: 2% Extra Sharp Cheddar Cheese. more...
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2187 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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