Weigh In record (no journal entry) for 20 May 2021
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77.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2191 kcal
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Fat: 57.34g | Prot: 137.88g | Carbs: 270.73g.
Lunch: Alce Nero Olio Extra Vergine di Oliva Biologico, Grana Padano Grana Padano, Esselunga Ravioli Freschi alle Erbette. Dinner: Delizie del Sole Lenticchie Lessate, Smart Riso Basmati, Coop Pecorino Romano, Alce Nero Olio Extra Vergine di Oliva Biologico, CREA Pollo, Sovracoscia Crudo. Snacks/Other: Esselunga Pane Morbido ai 6 Cereali, Maribel Marmellata di Mirtilli, Land Skyr Bianco 0,1%. more...
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Gaining 3.5 kg a Week
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