Weigh In record (no journal entry) for 20 May 2021
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113.4 kg
Lost so far: 37.9 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 55.00g | Prot: 114.00g | Carbs: 88.00g.
Breakfast: Savage Chef BBQ Chicken Bowl. Lunch: Savage Chef Keto Buffalo Mac. Dinner: Savage Chef Bro Bowl. Snacks/Other: Frito-Lay Munchies Peanut Butter Sandwich Crackers. more...
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Losing 1.1 kg a Week
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Raiderdurf1986's Weight History
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