Weigh In record (no journal entry) for 20 May 2021
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85 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 34.17g | Prot: 103.76g | Carbs: 250.52g.
Lunch: Abóbora Cabotia, Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido). Dinner: Laranjas, Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido). Snacks/Other: Ovo Mexido, Qualitá Aveia em Flocos Finos, Banana Prata. more...
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Losing 0.6 kg a Week
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Gabrielcls's Weight History
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