lelugrup2's Journal, 20 May 21

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Weigh In record (no journal entry) for 20 May 2021

94 kg Lost so far: 7 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2021:

959 kcal

Fat: 28.67g | Prot: 105.85g | Carbs: 74.34g. Breakfast: Кофе. Lunch: Клубника, Савушкин Продукт Творог Нежный 0%. Dinner: Зеленый Горошек (Замороженный), Пятерочка Помидоры, Огурец (с Кожурой), Ашан Стейк Форели. Snacks/Other: Eco Botanica Конфеты Вкус Брусника-Морошка, Zinus Миндальное Молоко , Протеин WPC 80. more...

2808 kcal

Exercise: Bike Machine (Cycling) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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lelugrup2's Journal, 20 May 21

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