Weigh In record (no journal entry) for 20 May 2021
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91.8 kg
Lost so far: 6.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 28.10g | Prot: 22.25g | Carbs: 138.08g.
Breakfast: Каша Рисовая. Lunch: АВК Королевский Шарм. Dinner: Каша Рисовая. Snacks/Other: Кулиничи Булочка с Маком, Яготинский Кефир 2,5%. more...
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Losing 4.2 kg a Week
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urijstel's Weight History
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