Weigh In record (no journal entry) for 20 May 2021
|
66.7 kg
Lost so far: 17.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
1097 kcal
|
Fat: 48.25g | Prot: 57.28g | Carbs: 112.22g.
Breakfast: Banana, Activia Activia. Lunch: Garlic , Cucumber, Vereya Yoghurt, Black Olives, Feta Cheese, Salami, Fried Egg. Dinner: Vereya Yoghurt, Cucumber, Roasted Potato. Snacks/Other: Lindt Milk Chocolate. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hizemasandzhik's Weight History
|