Skintorija's Journal, 27 Apr 14

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Weigh In record (no journal entry) for 27 April 2014

57.0 kg Lost so far: 0 kg. Still to go: 5.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2014:

967 kcal

Fat: 39.65g | Prot: 72.38g | Carbs: 79.11g. Breakfast: Coffee with Milk, Pita Bread, Egg Omelet or Scrambled Egg with Vegetables. Lunch: Coffee with Milk, Chicken Breast, Chicken Soup, Chicken Wing. Dinner: Apples. more...

2570 kcal

Exercise: Standing - 8 hours, Conditioning exercise (health club) - 15 minutes, Running - 11/kph - 1 hour, Resting - 7 hours and 45 minutes, Sleeping - 7 hours. more...

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Skintorija's Journal, 27 Apr 14

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Skintorija's Weight History