ecco022's Journal, 20 May 21

ecco022's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 May 2021

54.5 kg Lost so far: 5.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2021:

986 kcal

Fat: 40.84g | Prot: 51.21g | Carbs: 90.24g. Breakfast: Fitnes Shock Protein Cookie Crispy Strawberry & Corn. Lunch: Protein Rex Протеиновый Батончик Миндальный Маффин. Dinner: Ол Лайт Батончик Шоколад Кокос, С Пылу с Жару Блинчики с Творогом, Макдоналдс Кетчуп, НЕВА Мини-Зефир, Хохланд Плавленный Сыр с Ветчиной, Горячая Штучка Круггетсы с Сырным Соусом. more...

1512 kcal

Exercise: Walking (slow) - 3/kph - 3 hours and 7 minutes, Resting - 13 hours and 53 minutes, Sleeping - 7 hours. more...

Gaining 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ecco022's Weight History

View Complete History

ecco022's Journal, 20 May 21

Submit a Comment

ecco022's Weight History