Weigh In record (no journal entry) for 20 May 2021
|
95 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3463 kcal
|
Fat: 49.54g | Prot: 229.36g | Carbs: 519.29g.
Breakfast: Real Quality Mexico Mix, Gutfried Puten Schinken, Äpfel, Arla Skyr Natur, Mühlen Gold Kleiner Sandwichtoast Dinkel. Lunch: Edeka Tatar, TiP Basmatireis. Dinner: Ja! Zarte Haferflocken, Banane, Arla Skyr Natur, Lindt Lindor Kugeln, Duplo White . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_shayon_'s Weight History
|