Red.45's Journal, 19 May 21

So, I havent been great for last three days, carb cravings have gone crazy.. how do you low carbers cope with days like this? I need to get back in a good headspace!

View Diet Calendar, 19 May 2021:
1666 kcal Fat: 62.66g | Prot: 111.96g | Carbs: 158.29g.   Breakfast: Slim-Fast Keto Fuel Shake Rich Chocolate . Lunch: Slim-Fast Chocolate Shake. Dinner: Chip Shop Chips, Iceland Kung Po Chicken. Snacks/Other: Semi-Skimmed Milk, Tesco Dry Roasted Peanuts, Almonds , Tesco Finest Ecuadorian 74% Dark Chocolate, Daim Chocolate. more...
143 kcal Exercise: Samsung Health - 24 hours. more...

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