Weigh In record (no journal entry) for 18 May 2021
|
99.5 kg
Lost so far: 0 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
|
|
972 kcal
|
Fat: 39.27g | Prot: 80.51g | Carbs: 75.47g.
Breakfast: Оливковое Масло, Вареное Яйцо, Овсяная Каша на Воде. Lunch: Редис, Куриное Филе на Гриле. Dinner: Novus Котлета Рыбная, Сметана , Редис, Огурец (с Кожурой), Класс Рыбная Котлета. Snacks/Other: Клубника. more...
|
Losing 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vasilevskays's Weight History
|