Weigh In record (no journal entry) for 19 May 2021
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70 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 90.35g | Prot: 115.37g | Carbs: 82.95g.
Breakfast: Tiramisu home made. Lunch: Cappuccino, Struguri (Grapes), Tomatoes, Творог Branza De Vaca (Acasa), California Avocados , Skinless Chicken Breast (Piept De Pui Fara Piele). Dinner: Hochland Clasic Cheese, Tomatoes, Творог Branza De Vaca (Acasa), Skinless Chicken Breast (Piept De Pui Fara Piele). Snacks/Other: Egg. more...
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Losing 0.9 kg a Week
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AndromedaJaco's Weight History
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