lakatoa's Journal, 19 May 21


View Diet Calendar, 19 May 2021:
1232 kcal Fat: 56.21g | Prot: 87.34g | Carbs: 91.44g.   Breakfast: Café Instantáneo , Parmalat Leche Deslactosada, Galleta de Avena, Talar Queso Dambo. Lunch: Aceite de Girasol, Ajo, Queso Mozzarella (Leche Entera), Tomates, Pechuga de Pollo a la Plancha. Dinner: Banano. Snacks/Other: Mister Pan Galletas Integral , Café Instantáneo , Pechuga de Pollo a la Plancha, Talar Queso Dambo, Leche. more...
1865 kcal Exercise: Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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lakatoa's Weight History


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