Weigh In record (no journal entry) for 19 May 2021
|
67.5 kg
Lost so far: 8.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1171 kcal
|
Fat: 79.94g | Prot: 59.30g | Carbs: 55.62g.
Lunch: Buttered Popcorn Popped in Oil, Thin Crust Cheese Pizza. Dinner: Bertolli Olive Oil, Steakhouse Naturals Ribeye Steak, Aldi Blue Cheese Crumbles, Calavo Avocado, Mixed Salad Greens. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Karen Ciocco's Weight History
|