Karen Ciocco's Journal, 18 May 21

Dr scale
67.6 kg Lost so far: 8.2 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2021:
1235 kcal Fat: 53.34g | Prot: 72.51g | Carbs: 111.99g.   Breakfast: Trader Joe's Chicken Caesar Wrap. Lunch: Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese). Dinner: Costa Vida Shredded Beef Burrito. more...
Gaining 6.4 kg a Week



     
 

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Karen Ciocco's Weight History


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