Weigh In record (no journal entry) for 12 May 2021
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60.9 kg
Lost so far: 55.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 41.84g | Prot: 60.63g | Carbs: 122.68g.
Breakfast: Bolletje Ovengebakken Krokante Ontbijtgranen Hazelnoten en Amandelen, Arla Skyr Honing. Lunch: La Place Beenham, Zuurdesem Broodje. Dinner: Wijko Satesaus Kant en Klaar, AH Kippendijfilet, Conimex Tjap Tjoy, Ei. Snacks/Other: Cheetos Nibbit Sticks (Zakje), Bananenbrood. more...
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Losing 1.4 kg a Week
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