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MobileGoo
Journal
19 May 21
MobileGoo's Journal, 19 May 21
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Weigh In record (no journal entry) for 19 May 2021
99.7 kg
Lost so far:
20.5 kg
.
Still to go:
22.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 May 2021:
1658 kcal
Fat: 85.19g | Prot: 105.49g | Carbs: 128.65g.
Breakfast:
Redpath Brown Sugar, Beatrice 2% Milk, Bananas, President's Choice Puffed Wheat Cereal.
Dinner:
Popeyes Spicy Chicken Breast, Popeyes Spicy Chicken Wing, Popeyes Mashed Potatoes (Regular), Popeyes Chicken Breast (Mild), Popeyes Chicken Leg.
more...
3454 kcal
Exercise:
Weed trimming - 2 hours and 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 5.7 kg a Week
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MobileGoo's Weight History
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