contagiousd's Journal, 26 Apr 14

Weigh In record (no journal entry) for 26 April 2014
69.2 kg Lost so far: 12.0 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2014:
1560 kcal Fat: 56.70g | Prot: 67.26g | Carbs: 199.69g.   Breakfast: General Mills Honey Nut Cheerios, Trader Joe's Organic Gala Apples, Trader Joe's Sunflower Seed Butter. Lunch: Snyder's of Hanover Yellow Corn Tortilla Chips, Trader Joe's Cowboy Caviar, Smart Chicken Boneless Skinless Chicken Breast Fillets, Mission Foods White Corn Tortilla. Dinner: Edwards Key Lime Pie Slices, McDonald's French Fries (Small), Essential Everyday Coleslaw, Fried Battered Fish. Snacks/Other: Watermelon. more...
1686 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week



     
 

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contagiousd's Weight History


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