mccavewl's Journal, 10 Feb 11

Weigh In record (no journal entry) for 10 February 2011
124.3 kg Lost so far: 0 kg.    Still to go: 38.1 kg.    Diet followed: Not Applicable.

View Diet Calendar, 10 February 2011:
2252 kcal Fat: 65.22g | Prot: 67.63g | Carbs: 366.86g.   Breakfast: coffee, Sausage Egg & Cheese, dole pineapple orange. Lunch: poppyseed, romaine, green pepper, cucumber, tomatoe, coffee, banana, Eating right stuffed sandwhich. Dinner: coffee, eating right sesame. Snacks/Other: dry roated peanuts, fruit chillers, Oats & Chocolate High Fiber Chewy Bar, Brown Sugar Cinnamon Toaster Pastry. more...
3517 kcal Exercise: Housework - 30 minutes, Driving - 30 minutes, Desk Work - 5 hours, Resting - 12 hours, Sleeping - 6 hours. more...
Gaining 0.3 kg a Week

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mccavewl's Weight History


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