esa_pk's Journal, 19 May 21

efek santen...kapan turun lagi plisss
82.7 kg Lost so far: 14.3 kg.    Still to go: 22.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2021:
1902 kcal Fat: 57.75g | Prot: 171.04g | Carbs: 193.99g.   Breakfast: Kacang Panggang, Fitbar Fitbar Choco Delight. Lunch: Rumah Makan Sederhana Nasi Padang. Snacks/Other: SaladStop! Hail Caesar Salad with Roasted Chicken. more...
Gaining 1.0 kg a Week



     
 

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esa_pk's Weight History


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