Weigh In record (no journal entry) for 19 May 2021
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75.5 kg
Lost so far: 2.7 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 76.94g | Prot: 44.69g | Carbs: 157.62g.
Breakfast: The Bridge Lait de Riz Calcium, Thé sans Sucre. Lunch: Mars Mars Glacé Praliné , Vinaigrette, Salade Verte, Navets, Carottes, Beurre (Salé), U Miel de Fleurs, Marque Repère Pâte Feuilletée , Carrefour Bûche de Chèvre. Dinner: M&M's Peanut, Haribo World Mix, L'atelier Blini Houmous Extra aux Tomates Séchées , Pain Complet, Bonduelle Maïs, Oeuf, Auchan Poivrons Grillés, Vinaigrette, Salade Verte. more...
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Losing 4.6 kg a Week
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