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aku tipe orang yang kalo udh cocok jarang ganti" makanan
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1487 kcal
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Fat: 41.49g | Prot: 99.51g | Carbs: 187.80g.
Breakfast: Apel, Saori Saus Tiram, Indomaret Jamur Kuping, Tahu, Gula Pasir, Bawang Putih. Lunch: Tumis Buncis, Nasi Putih, Saori Saus Teriyaki, Bawang Bombay, Bawang Putih, Dada Ayam. Dinner: Nestle Kokokrunch, Ultra Milk Susu UHT Low Fat Source Of Calcium Rasa Coklat, Quaker Instant Oatmeal, Pisang. Snacks/Other: Wafel Polos/Tawar. more...
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 Comments
ini ayam sm jamur yah kak?
19 May 21 by member: fifin.kur91
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19 May 21 by member: belindaaaaat
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wah samaaa. kalau saya agak lama coba ini coba itu cari tipe makanan sehat yg doyan baru menetap ga ganti2 menu. paling2 cm ganti bumbu tp bahan dasar tetap itu2 aja.
19 May 21 by member: erha3110
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19 May 21 by member: eatzy
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selama bahan masih ada tetep bikin menu sama walaupun udh berhari hari
19 May 21 by member: ayuw1421
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Tahu 144gr
Jamur kuping 83gr
Saori saus tiram 18gr
Bawang putih 21gr
Gula 4gr
Cmn 180 kalori aja😉
19 May 21 by member: belindaaaaat
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19 May 21 by member: eatzy
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sama kak... bahkan aku begitu nunggu bosen baru ganti menu makanan harian..
19 May 21 by member: F!tr! 💪💪💓
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Wahh ternyata mayan banyak temen yg kayak aku semangat gaess🤗🤗
19 May 21 by member: belindaaaaat
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belindaaaaat's Weight History
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