Weigh In record (no journal entry) for 19 May 2021
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90.7 kg
Lost so far: 17.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 29.79g | Prot: 95.80g | Carbs: 68.80g.
Breakfast: Milbona Skyr Natural. Lunch: Hacendado Contramuslos de Pollo sin Piel, Aceite de Oliva Extra Virgen, Guisantes. Dinner: Tomates Cherry, Hacendado Atún Claro al Natural, Aceite de Oliva Extra Virgen, Cebollas, Lechuga. more...
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Losing 4.9 kg a Week
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jpinedoj's Weight History
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