Weigh In record (no journal entry) for 19 May 2021
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65.5 kg
Lost so far: 20.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 35.47g | Prot: 21.00g | Carbs: 30.81g.
Breakfast: Marchewki. Lunch: Czarne Oliwki, Oliwa z Oliwek, Czerwona Papryka, Pomidory, Ser Feta, Ogórek (Obrany), Своя Линия Стручковая Фасоль . Dinner: Ogórek (Obrany), Jajko na Miękko. more...
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Losing 0.2 kg a Week
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janinka3's Weight History
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